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Click here to read Four Feelings and What to Do With Them (.pdf)

To receive a free copy of "Face to Face with Caring Confrontation" or "Group Critiquers: A Berne Legacy," please send an email with your mailing address to Valerie Lankford at valerielankford@yahoo.com.

 

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  • "Face to Face with Caring Confrontation"

    A clear description of several examples and benefits of caring confrontation. Many people fear being criticized or confronted and would rather avoid both, which they associate with defeat and pain from childhood. This new look invites people to caringly confront and helps them learn from people who are well-practiced in this skill. Less and less can we expect to live in a world where people generally think alike and share the same culture. With such diversity in our societies, making peace vs.war begins with caring, thoughtful and effective confrontation. Transactional Analysis Journal.

  • "Group Critiquers: A Berne Legacy."

    Valerie Lankford had the luck and privilege of training with Transactional Analysis founder Eric Berne. Before he died, Berne chose her to lead one of his married couples' groups because, as he said, "for lack of a better word, you are sincere." This article outlines the model she learned from him for having group critiquers play a unique role in therapy groups. ITAA Script Newsletter.

  • "Termination: How to Enhance the Process," TAJ. (Also translated into French, "La Fin Du Traitment. Comment Enrichir le Processus," Actualites en Analyse Transactionelle.)

  • Four Feelings and What to Do With Them (.pdf)

    People often reveal that they're depressed, anxious, or generally uncomfortable. They don't know what to do to feel better. If they express their feelings, sometimes they feel worse!

    But our feelings are not all inborn and out of control. We actually begin to learn many of them before we even learn our A,B,C's.  We can "unlearn" some of the ones that don't work in our lives.

    Certain feelings are universal.  Colloquially, the author refers to these as "mad," "sad," "glad," and "scared." These are considered natural to everyone.

    This pamphlet helps people identify what each feeling is for--what we need to do to feel better and to solve problems. Practical methods are applied for the feelings that are commonly the most difficult for most people.

  • What Will I Learn From a Child Today? (co-authored with Pearl Ratushewitz)

    This book came about because the authors, a professional counselor and an early childhood specialist, learn as many important things from children of all ages as they do from adults. The powerful lessons children have to teach us are often missed or overlooked. What Will I Learn From a Child Today? reminds us to take the time to notice.

  • "O.K. Interrupting," TAJ.

  • "Hearing Howls and Whispers," pamphlet.

  • "Parent Ego State," TAJ.

  • "Felines, Folks, and Feelings," pamphlet.  

  • "High Level Confrontation - Desensitization," TAJ.

© 2009


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